Several studies have shown that tart cherry juice can alleviate symptoms of inflammatory conditions like arthritis and gout. A 2012 study published in the *Journal of Functional Foods* demonstrated that participants who consumed tart cherry juice experienced a reduction in markers of inflammation and oxidative stress. This indicates its potential to not only provide relief but also address the underlying causes of inflammatory conditions.
Despite the fact that there is no cure for fibromyalgia, there are treatments available that can help manage symptoms and improve your quality of life. Medications such as pain relievers, antidepressants, and anticonvulsants can be effective, as can lifestyle changes such as exercise, stress reduction, and improved sleep hygiene. While these treatments may not work for everyone, there are alternative treatments such as acupuncture and cannabidiol (CBD) oil that may be helpful for some people.