Why Is Qi The Secret To Maintaining Your Health and Speeding Recovery?
Lawrence Miller

Why Is Qi The Secret To Maintaining Your Health and Speeding Recovery?

Throughout our daily lives, we all notice as our energy levels ebb and flow: sometimes bursting; other times dwindling like an ember. In Chinese medicine, we consider qi as broadly equivalent to energy – specifically, to how signals and nutrients flow through the body. When qi becomes stuck, this circulation clogs manifesting as cramps, discomfort, lethargy, and a greater risk of injury. Master Qi to recover faster and flow like the breath of life itself.

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